This episode titled "When Gratitude Get Twisted With Entitlement" speaks on the difference in attitude when receiving acts of kindness. Too many have deserted a sense of "GRATITUDE" which is a show of humility. Kindness is an extension of Grace...

This episode is titled "Election Year - How To Stay Balanced" speaks on the stress and anxiety that this election is causing. Many Americans are struggling with all the misinformation, chaos, being overwhelmed with it all, and the uncertainty o...

This episode titled "Is Your Voice Creating Conflict or Connection?" focuses mainly on effectively communicating your thoughts, concerns, needs, etc. while allowing others to see, hear and connect with you. My special guest, Ms. Sh...

In Episode #2, "Relationships - Setting Healthy Boundaries" is a MUST in developing healthy and honest relationships with others including yourself. We sometimes shy away from setting healthy boundaries because we don't want rejections, ...

In this Episode titled 'Relational Trust vs Mistrust" speaks on the critical importance of TRUST in relationships with others including yourself. Without TRUST breeds MISTRUST and relationships suffer and often die.  Trust -Building is a s...