This episode discusses relationships whether in partnership, mate or marriage becomes a chronic toxic situation to manage.  The in-fighting, craziness, chaos, drama seemingly has no end. Where is the LOVE when your relationship mimics two ...

This episode addresses one of the things we are much afraid of "FAILURE." We see "FAILURE" as something negative and we often spin it that way, even to be cutting toward others or ourselves. We need to look more at the benefits of "FAILURE" and...

Our United States of America is on FIRE and is heading to destruction at a rapid speed!  People are enduring unnecessary pain and suffering at the hands of our government. If all you can see is the circumstance or the situation at hand, yo...

This episode "Connecting With Ashley Smith's Journey" is a continuation of Ashley's journey from her previous episode in May 2024 "Crushing The Spirit of Depression."   Although diagnosed with schizophrenia, bipolar and depression, she fig...

This episode is titled "Her Life, Her Journey, Her Calling" is with reference to India Boston-Johnson, an amazing, and impressive 31year old who was born to a 14-year-old mother and found herself giving birth to her first born at the age of 18....

This episode titled "Discovering Freedom In Your Marriage" reflects on a young lady's life journey where she found "Freedom" after many years of being limited to being a wife, mother and homemaker.  When she finally stepped out of her elem...

This episode reflects more on your faith walk as you go through trials in life. It can be easy to lose yourself in your situations and circumstances because answers to your prayers are delayed or go unanswered. 

This episode "You Make Decisions NOT Mistakes" addresses the illusion that we make mistakes, when in fact we make decisions that lead to making mistakes. Decisions that we make leads to somewhere and we are accountable for each one. Be more cog...

This episode titled "Marriage; Are You Celebrating The Years or The Life?" We often go all out to celebrate our own marriage anniversary and get excited when others celebrate theirs.  We speak of the numbers of years married or in a relati...

This episode titled "Much Is Missed When You Move Too Fast" speaks regarding how we navigate through life in a hurry often missing things of importance. Many of our decisions we make do not include the totality of what is needed to conclude&nbs...

This episode titled "FREEDOM!  I'm Alright With Me" where my guest Crystal Gordon speaks of her found "FREEDOM" of being in a place of comfortability with herself.  She shares her joy and its peace in truly loving and accepting hersel...

This episode is titled "Do The Holidays Bring Out The Best or Worst In You?"  speaks on holidays that we have experience throughout the year and now into December, we will be experiencing the biggest holiday of the year. How will you celeb...

Happy Thanksgiving!!! This episode shares important information about the history of Thanksgiving...how did it originate?   Why is it always on the 4th Thursday of November and it provides much more to learn?  Many tend to celebrate w...

Change Is Coming - Facing The Unknown, discusses Post Election turmoil with emotions still unsettled for many whose candidate lost the election. How do you face the unknown when there is so much uncertainty to what's coming?  

This episode gives transparency to how social media and society define beauty, giving others a complex about their own bodies.  Ultimately, placing extreme pressure for others to follow or adapt to their definition of beauty which is unach...

This episode titled "When Gratitude Get Twisted With Entitlement" speaks on the difference in attitude when receiving acts of kindness. Too many have deserted a sense of "GRATITUDE" which is a show of humility. Kindness is an extension of Grace...

This episode is titled "Election Year - How To Stay Balanced" speaks on the stress and anxiety that this election is causing. Many Americans are struggling with all the misinformation, chaos, being overwhelmed with it all, and the uncertainty o...

This episode titled "Is Your Voice Creating Conflict or Connection?" focuses mainly on effectively communicating your thoughts, concerns, needs, etc. while allowing others to see, hear and connect with you. My special guest, Ms. Sh...

In Episode #2, "Relationships - Setting Healthy Boundaries" is a MUST in developing healthy and honest relationships with others including yourself. We sometimes shy away from setting healthy boundaries because we don't want rejections, ...

In this Episode titled 'Relational Trust vs Mistrust" speaks on the critical importance of TRUST in relationships with others including yourself. Without TRUST breeds MISTRUST and relationships suffer and often die.  Trust -Building is a s...

This episode titled "Life Is Always Better When Looking From The Outside" focus on the envy of other people's lives when comparing one's own. Seeing from the outside does not give you a clear picture of reality.  

This episode regarding "Self-Preoccupation Leads To Selfishness" reflects on the unhealthiness of individuals who are self-absorbed with excessive interest in themselves. How do they channel life and those around them...listen to determine? &nb...

This episode titled "When Is The Right Time?  Timing Is Everything!" reflects on how so much emphasis is placed on when is the right time to make life's decisions. We struggle with the uncertainty of this because we rely too much on oursel...

This episode involving "Life Growing Pains" entails one's emotional cycle that we endure when life shifts to a place of discomfort. Many of these shifts bring pain that is often difficult to process and endure.  How you process and manage ...

This Episode of "Your Passion Is Not Always Your Purpose" speaks about the love and excitement of living life through your passion and having to let go when God's purpose for your life sets you on a totally different path.  How do you let ...